COACHING FOR THE MENTAL AND EMOTIONAL SIDE OF TYPE 1 DIABETES
Stop Letting Fear and Stress Call the Shots in Your Life with T1D.
Stop Letting Fear and Stress Call the Shots in Your Life with T1D.
We help adults with type 1 diabetes manage their fear, worry, and stress so they can feel more confident and live life on their own terms.
We help adults with type 1 diabetes manage their fear, worry, and stress so they can feel more confident and live life on their own terms.
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Who Is It For?
This is for adults with type 1 diabetes who:
Feel anxious about going low and sometimes keep their blood sugar higher to feel safe
Check their CGM repeatedly or have a hard time trusting themselves between readings
Avoid exercise, travel, meals out, or other things they want to do because T1D feels unpredictable
Feel worn down by the constant decisions, planning, and worry
Know what to do much of the time, but find it hard to follow through when fear shows up
Are ready to practice a different way of responding, with coaching and support
How We Do It
A personalized strategy focused on what T1D is keeping you from doing and what you want to change
Practical tools for fear and uncertainty so a low, a CGM arrow, or an unfamiliar situation doesn’t automatically decide your next move
A new way to respond to your thoughts by separating what is happening from what your mind predicts might happen
Small, meaningful actions that help you return to activities you’ve been avoiding, even before you feel fully confident
Coaching and accountability to help you practice, learn from difficult moments, and keep moving forward
A community of people with T1D who understand what you’re carrying without needing a long explanation
Together, these are how you put the LiveFree with T1D Operating System to work in your own life.
What We Have Achieved
25
Years In The Market
100
Coaches Trained
300
Online Program Launched
100M+
Gross Revenue Created
How We Can Work Together
No matter which option you choose, you’re getting access to the same systems, frameworks, and strategies we’ve used to help 400+ people with T1D live life on their own terms.
The LiveFree with T1D Accelerator
Our 10-week small-group coaching program for adults ready to stop letting fear, worry, and burnout make their decisions.
You’ll work on the situations that matter most to you, practice new skills in your everyday life, and get support from coaches and other adults who understand T1D.
What's Included:
A private strategy session to create your personalized plan
Ten weeks of live group coaching
Support and accountability between calls
The LiveFree with T1D Operating System, exercises, and resources
Group office hours with a T1D nurse educator and dietitian
A community of adults with T1D
A monthly suppport call for loved ones
Want 1:1 Support?
Some people want extra space to work through their specific challenges with a coach. Our private coaching option adds individual sessions and more personalized support to the Accelerator experience.
You still get the structure, tools, and community of the group program, with additional one-on-one guidance along the way.
Client Stories
“What the program gave me were the strategies and the tools. By the end of it, the fear, the paralysis, the uncertainty, the step into the unknown became less fearful. Freedom doesn’t just come in the shape of being able to do all my activities. For my career, it’s been fundamental.”
Ceri
T1D for 1 Year
“I hadn’t even thought that my life could be different. I was so burned out and wrapped up in diabetes that I wasn’t being self-reflective. Your questions helped me see that change was possible.”
Kathy
T1D for 50+ Years
“My pump failed the day before I was leaving on a trip. It took about two hours to get everything working again, but I stayed calm and just rolled with it. Even my husband has noticed that I don’t get as upset or frustrated anymore.”
Patti
T1D for 2 Years
“I’m not panicking anymore. I’m still uncomfortable, but I’m more confident that I can handle a low. It’s just a short period of time, and then it will go back up and pass.”
Louise
T1D for 14 Years
“I don’t want other people to feel what I feel, but knowing that they do takes a little bit of that burden off. It’s nice to hear what others are going through. Then I think, ‘I could look at things more objectively with myself as well.’”
Oriana
T1D for 35 years
“I felt trapped. I didn’t know what to do or how to do it, and it really got me down. The program helped me see that I have choices, options, and skills I can use to think differently. That helped me feel free.”
Lisa
T1D for 7 Months
“I recognized the signs of diabetes burnout sneaking up on me. I knew I couldn’t get through it on my own. I don’t feel that overwhelmed and hopeless anymore. I’m much more comfortable being who I am and doing what I do.”
Lynda
T1D for 50+ Years
“I was nervous about flying with my Omnipod. I used what I learned in the program and told myself, ‘I’m uncomfortable, and it’s okay to be uncomfortable. Let’s see what happens.’ By the next flight, it wasn’t a big deal anymore. Now I can push further and see what else I can do.”
Katie
T1D for 21 years
Why This Process Works
Knowing what to do with T1D and being able to do it when you’re afraid are different skills. The Accelerator helps you build that second skill.
Over time, you build trust in your ability to handle T1D without letting fear make every decision.
We start with your life and your goals, so you know what you’re working toward beyond a blood sugar number.
We help you recognize the thoughts and fears behind your decisions, whether that means keeping your blood sugar high, checking your CGM again, or avoiding an activity.
You practice small, meaningful actions in real situations, with support to learn from what happens.
You get coaching and accountability when old patterns return or a difficult day shakes your confidence.
You do this alongside people who understand T1D, so you don’t have to explain why these moments are hard.
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